Margaret Pappas
Margaret Pappas is a Personal Life Coach/Strategist and Energy Healer.
Contact
- 626-303-3311
- Monrovia, CA 91016
- Coach@UseYourHeart.com
Experiences
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Margaret Pappas, Personal Life Coach & Energy Healer
My New Workshop❣️
Get Relief Practicing Mindful Exercises
May the 4th Be with You...
A Mindful Journey Awaits'
Celebrate mindfulness and the force of calmness on this special day.
🌟 Exciting News! 🌟
I’m thrilled to announce my brand-new workshop, held for the first time in ages at the ♥ heart ♥ of my magical studio and garden – on a Sunday! The idea for this workshop blossomed around Thanksgiving during one of my yoga classes, and I’ve poured my heart into designing and perfecting every detail since. Now, it’s ready to share with you!
Experience the Magic and Calmness of My Studio
Unlike the busy campus setting, my studio and garden offer a retreat-like environment – calm, intimate, and transformative. It’s a space where mindfulness feels personal and serene, allowing you to immerse yourself fully in the experience.
♥ Workshop ♥
Get Relief Practicing Mindful Exercises:
A Fun and Healing Experience
Step into a welcoming space and experience the transformative power of mindfulness – with a touch of lighthearted joy! Harness the “Force” of mindfulness to reconnect with your inner peace and energy. Let mindfulness guide you as you embrace tools to feel grounded, uplifted, and ready for life’s challenges.
Here’s What Awaits You
Discover a diverse range of mindfulness practices designed to help you relieve stress, cultivate balance, and bring calm into your daily life. In this experiential workshop, you’ll explore powerful, yet fun exercises, including:
Meditation Techniques: Find clarity and peace through transcendental meditation, guided meditation, and heart-centered practices.
Energy Practices: Reconnect with your body and mind through Qi Gong and chakra-balancing exercises with singing bowls.
Breathing Exercises: Learn techniques to calm the mind and energize the body.
Sensory Engagement: Soothe your senses with essential oils, touch, and sound-based practices.
Playful Healing: Embrace laughter, fun, and self-care to uplift your spirit.
Mindful Movement: Incorporate mindfulness into yoga and mindful walking.
Reflection and Connection: Cultivate self-awareness through journaling, active listening, and heart-centered practices.
Each exercise is thoughtfully designed to be accessible, practical, and easy to integrate into your daily routine. Whether you’re new to mindfulness or seeking to deepen your practice, this workshop equips you with tools to live a more grounded, present, and stress-free life.
Workshop Details
- Date: Sunday, May 4, 2025
- Time: 10:00 AM – 2:00 PM
- Location: My magical studio and garden in Monrovia
- Dress Code: Comfortable clothes and shoes.
- Fee: $99
Includes:
- 50+ page online manual (with links to additional exercises)
- A pen, snacks, water, and delightful surprises!
- A serene, intimate group experience (maximum 8 students)
Post-Workshop Invitation
After the workshop, stay for a no-host lunch in the tranquil garden. Enjoy our delicious food, meaningful connections, and great company in this peaceful space.
Reserve Your Spot Today!
- Email Margaret ... Your payment choice
- Call: 626.303.3311
- Payments accepted via Zelle/Paypal/Check
Note: Due to the small group size, a no-cancellation policy is in effect once you’ve registered and paid. However, if you’re unable to attend, you’re welcome to send someone in your place.
🌟 Special Bonus! 🌟
Be among the first 5 to register and receive a FREE stress ball to kickstart your mindfulness journey!
Sign Up for:
Daily Heart Quotes
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